William & Associates Counselling ServicesJun 2, 20212 minThe Lost Art of RestingRecently, I had the opportunity to hear a CBC Tapestry episode about "The Rest Test" ~ the largest global study to date on rest, how...
William & Associates Counselling ServicesMay 26, 20212 minI cut a little...The responses I hear when I ask, "How do you deal with uncomfortable emotions or internal distress?" are often heartbreaking. Just as...