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What is it?

Self-Recovery: Emotional Triggers webinar with Heather Rawson, RTC, RYT. 

Two dates to choose from:

Monday, September 26  - ORWednesday, October 5

7pm - 8:30pm

This online workshop is designed to help you learn more about yourself, discover why you react the way you do, and help you understand how to improve your emotional health. There are only 12 spots available, register below to grab your seat! $25/person.

What Will You Learn?

In this Self-Recovery: Emotional Triggers live webinar, you will learn the role and function of your nervous system, how it relates to emotional triggers and how they are created. I will also teach you how to recover after a trigger and then create a new pattern. Understanding why things happen in us is essential to making change. 

Materials Needed

Ideally you will have a laptop or desktop computer to join this webinar on, as I love to use a whiteboard for illustrations etc, and you'll be able to see what I'm doing better than on a smartphone or tablet.

You will also need a notepad and writing stick.

And of course, yourself. Just as you are.

Who Am I?

I’m Heather. I help individuals do the courageous work of healing their lives so that they can feel whole again. I offer support for the aftermath of traumatic stress, life transitions, and for those trying to manage their big emotions and triggers.

My number one job for my clients? Show up and tell the truth! I will help you from there.

Come as you are. Even if that means…

🤬 You swear (I’d be offended if you didn’t).
😵‍💫 Your life is a 💩show (I can work with that).
🫣 You think that your truth is too much for me (it’s not).

The space I hold for my clients is non-judgmental, authentic, and compassionate. Together, we will work hard, learn a lot, have some good laughs, and shed some tears.

I look forward to meeting you!


Register Below to Grab Your Seat. Just $25!

Please fill out this form, and we'll contact you to complete your registration!

Thank you! Melodie will be in touch soon!