"No one ever told me that grief felt so like fear"
- C.S Lewis
Depression & Anxiety
"Healing takes time, and asking for help is a courageous step."
- Mariska Hargitay
Addiction is the only prison where the locks are on the inside.
Sex Addiction & Intimacy Disorders
"Trauma creates change you don't choose.
Healing is about creating change you do choose."
- Michele Rosenthal
Mediation & Reconciliation
"In the middle of difficulty lies opportunity."
- Albert Einstein
Couples Crisis Management
"Nothing is perfect. Life is messy. Relationships are complex.
Outcomes are uncertain. People are irrational."
- Pietro Aretino
"Ultimately the bond of all companionship, whether in marriage
or in friendship, is conversation."
- Oscar Wilde
"It is so essential to surround yourself with others who are ALREADY
where you want to be. Iron sharpens iron."