Anne Chronnell, MPCC, C.Cht
Re-centering & Self-mastery, Anxiety Management, Navigating Loss & Life pivots, Hypnotherapy
About Anne.
With a gentle, open-minded approach, Anne empowers you to step out of autopilot and cultivate a life aligned with your true Self. Anne will meet you exactly where you are, no matter where that is in life. Blending traditional therapy with mindful awareness, she will walk beside you on your healing journey, providing an unwavering safe space to slow down, get curious, and develop deep Self-empathy. Together, you will work to quiet the external noise, anchor yourself in the present, and reclaim self-mastery—gaining a deep control and understanding over your thoughts, emotions, and life path.
Master Practitioner of Clinical Counselling, (CPCA. #4417)
Certified Counselling Hypnotherapist (IACH, #261)
About You.
You are carrying a lot, and lately, it feels like you are just moving through the motions.
On the outside, you might appear to be managing your day-to-day life, but on the inside, you feel disconnected from your own internal compass. Maybe you are navigating a major life transition, or perhaps chronic anxiety has made your world feel noisy, heavy, and overwhelming. You find yourself stuck on autopilot—reacting to everyone else’s expectations instead of living with true intention.
Deep down, you just want to catch your breath, clear the mental and emotional clutter, and feel like you're back in the driver's seat of your own life. You need a space where you can finally drop the armour, slow down, and be able to get honest about what’s happening. It’s about giving yourself permission to look inward, peel back the layers of who you were told to be, and rediscover the person you’ve always been. If you’re tired of just surviving the chaos and want to start feeling like yourself again, we're glad you found your way here.
Reach out. Let Anne help empower you to do The Thing.
Anne has a special interest in hypno-therapeutic work; working with clients who get curious about connecting and listening to their Self, learning the tools that can guide them, and discovering the power and wisdom that was within themselves all along.
Email us at hello@wacs.ca. We want to help.
Specialities & Expertise
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Overwhelm & anxiety
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Identity exploration
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Women's Issues
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Healthy boundaries
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Grief, loss & life pivots
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Emotional connection & regulation
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Self-actualization & mastery
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Self Esteem
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Hypnotherapy
Anne offers online or in-person sessions - it's up to you!
It's best to book a consultation with a new therapist to ensure that you can connect with them, and they with you. A strong, mutually respectful counsellor-client relationship is essential for real change to happen. A consultation with Anne is usually 30 minutes. Give us a call to book yours today, or click the book now button below to book yourself in online.