"When the student is ready, the teacher appears..."** and sometimes it feels like out of nowhere. Most people eventually take the path of therapy when they’ve exhausted their ability to run away from pain hovering like a drone in the background of their internal narrative. If the background droning gets loud enough, it possesses an energy field that can disrupt our lives in ways we aren't prepared for. In mental health, it is common that the will to change happens only when t

Have you ever wondered what makes a good therapist? And are there bad therapists? I have. And I've avoided actually going to see a...